News — waistline

Practice these diet tips to save your waistline during self isolation Eat whole foods: Tips on mastering your optimal diet. Credit: Verywell HEALTH AND BEAUTY NEWS: PRACTICE THESE DIET TIPS TO SAVE YOUR WAISTLINE DURING SELF ISOLATION SELF-isolation might be good for escaping the virus but it may not be good for your waistline. We would all love to find a convenient way to follow the “perfect diet,” after we figure out what that actually looks like. The best human diet for health is simply to eat whole foods. This traditional nutrient-dense approach has proven to be effective for those...